Fact:

The ability to produce ultimate strength is not related to sport. There are 2 different motor abilities, strength/speed and speed/strength. Coaches that simplistically believe that increasing strength will enhance performance have neglected the skill components required to produce the required strength or force at the precise instant in time.

Coaching Systems

 





COACH CARIDA'S

YOUTH TRAINING CAMP


9 - 12 Year Olds

 

Alumni Field; Hackettstown, NJ

Tuesday and Thursday
6:00 pm - 7:30 pm
July 2011

Name:____________________________________________________


Age (s) and Date (s) of Birth:

_________________________________________________________

 

Email:_____________________________________________________

 

Phone:____________________________________________________

 

T-Shirt Size (Circle One): YOUTH   Small   Medium   Large

                                     ADULT  Small   Medium   Large

 

Please send check for $160.00 for one child. $90.00 for the 2nd or $25.00 per session (based on how many you will attend) to

Scientific Strength Coaches

C/O Lenny Carida

PO Box 432

Hackettstown, NJ 07840

 

YOUTH ATHLETE TRAINING SYSTEMS
6 - 9 year olds

10 - 13 year olds

High School Athlete's

College Athlete's

INDIVIDUAL ATHLETE'S

BUDDY SESSIONS (Will be paired based upon similar assessments)

GROUP / TEAM TRAINING (The most popular training packages)


 

ADULT TRAINING SYSTEMS

Individual

Buddy Sessions

Boot Camps

 

TRAINING AND NUTRITION SEMINARS

SCHOOLS; CLUBS; TEAMS; ETC...

 

What We Offer:

Youth Athlete Training Systems

In Home Personal Training and Nutrition for All Ages (Individual or Groups)

Speed, Strength and Conditioning Camps

Training and Nutrition Seminars





Contact us today at: LCarida@ScientificStrengthCoaches.com